Skip to main content
  1. Home
  2. Martial Arts
  3. Shinkyokushin

Shinkyokushin

新極真

Striking🇯🇵 Japan

AI-generated content — may contain inaccuracies

Why train this

At a Glance

IntensityHigh
ContactFull
Beginner FriendlyModerate
Belt SystemKyu/Dan (white to black belt)
Origin🇯🇵 Japan
CompetitionWorld Shinkyokushin Championships, All Japan Full-Contact Championships

Who It's For

CompetitionFitnessSelf-Defense

What You'll Learn

Full-contact knockdown kumite techniques

Powerful low kicks and body strikes

Progressive body conditioning for full-contact fighting

Traditional Kyokushin kata with combat applications

International tournament competition strategies

Your First Class

Watch & Learn

Gallery

Full contact karate competitors exchanging strikes

Legends of Shinkyokushin

Mas Oyama (大山倍達)

Mas Oyama founded Kyokushin Karate, one of the most demanding full-contact karate styles. Known for his extreme training regimens and legendary feats of strength, he built a worldwide organization that emphasizes physical and mental discipline above all.

1923–1994

Mas Oyama

Kenji Midori

Valeri Dimitrov

Tariel Nikoleishvili

Related Styles

Kyokushin

Kyokushin (極真, "ultimate truth") is a full-contact karate style founded by Mas Oyama, known for its rigorous training and bare-knuckle knockdown kumite (組手, sparring). It is considered one of the hardest and most physically demanding karate styles.

Kyokushin

Seido

Seido Karate ("Sincere Way") was founded by Tadashi Nakamura, a former Kyokushin champion. It combines full-contact karate with Zen meditation and emphasizes the development of the whole person — body, mind, and spirit.

Seido

Karate

Karate is a Japanese striking art that uses punches, kicks, knee strikes, and open-hand techniques. Originating in Okinawa, it emphasizes kata (型, forms), kihon (基本, basics), and kumite (組手, sparring).

Karate

Kickboxing

Kickboxing is a stand-up combat sport that combines boxing punches with kicks. It encompasses several rulesets including full-contact, low-kick, and K-1 rules.

Kickboxing

Ready to train Shinkyokushin?

Find schools near you and book a free trial class.

Keep Exploring

Why train this
IntensityHigh
ContactFull
Beginner FriendlyModerate
Belt SystemKyu/Dan (white to black belt)
Origin🇯🇵 Japan
CompetitionWorld Shinkyokushin Championships, All Japan Full-Contact Championships
Training Goals
CompetitionFitnessSelf-Defense
© 2026 MartialBase
About·Contact·Privacy·Terms