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Shorin-ryu

少林流

Striking🇯🇵 Japan

AI-generated content — may contain inaccuracies

Why train this

At a Glance

IntensityMedium
ContactMedium
Beginner FriendlyEasy
Belt SystemKyu/Dan (white to black belt)
Origin🇯🇵 Japan
CompetitionWKF tournaments, Okinawan karate championships

Who It's For

TraditionalSelf-DefenseFitness

What You'll Learn

Natural upright stances for mobile, agile fighting

Fast hand techniques including rapid-fire combinations

Classical Okinawan kata preserving Chinese martial arts roots

Body shifting (tai sabaki) for evasive defense

Tuidi (grappling) applications hidden within kata

Your First Class

Watch & Learn

Legends of Shorin-ryu

Anko Itosu (糸洲安恒)

Anko Itosu, known as the "Grandfather of Modern Karate," transformed the art from a secretive fighting method into a system suitable for public education. By introducing karate into Okinawan schools and creating the Pinan kata series, he made the art accessible to a broad audience. His students Gichin Funakoshi and Kenwa Mabuni went on to found Shotokan and Shito-ryu respectively, making Itosu the common ancestor of most modern karate.

1831–1915

Anko Itosu

Gichin Funakoshi (船越義珍)

Gichin Funakoshi is widely regarded as the father of modern Karate. He brought the Okinawan art to mainland Japan in the early 20th century, transforming it from a regional self-defense system into a globally practiced martial art and sport.

1868–1957

Gichin Funakoshi

Chibana Choshin

Shoshin Nagamine

Related Styles

Shotokan

Shotokan (松濤館) is the most widely practiced karate style worldwide, developed by Gichin Funakoshi and his son Yoshitaka. It emphasizes deep stances — zenkutsu-dachi (前屈立ち, front stance) — powerful linear techniques, and perfection of form through kihon (基本, basics), kata (型, forms), and kumite (組手, sparring).

Shotokan

Karate

Karate is a Japanese striking art that uses punches, kicks, knee strikes, and open-hand techniques. Originating in Okinawa, it emphasizes kata (型, forms), kihon (基本, basics), and kumite (組手, sparring).

Karate

Goju-ryu

Goju-ryu (剛柔流, "hard-soft style") was founded by Chojun Miyagi, combining hard — go (剛) — striking with soft — ju (柔) — circular techniques. Its signature kata Sanchin (三戦, "three battles") develops internal strength through dynamic tension breathing.

White Crane

White Crane — Bai He Quan (白鶴拳) — is a Southern Chinese martial art from Fujian province, inspired by the movements of the crane. It emphasizes evasive footwork, rapid hand strikes — he zui shou (鶴嘴手, crane-beak hand) — and the use of an opponent's force against them.

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Why train this
IntensityMedium
ContactMedium
Beginner FriendlyEasy
Belt SystemKyu/Dan (white to black belt)
Origin🇯🇵 Japan
CompetitionWKF tournaments, Okinawan karate championships
Training Goals
TraditionalSelf-DefenseFitness
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