Sifu Cyrus Chau (周智立)

7 connections

Traditional Hung Ga Kung Fu practitioner from Wong Fei Wong > Tang Fong > Chow Wing Tak lineage, specializes in forms training and applications.

Taekwondo

Muay Thai

Hung Ga

Competition

Demos

Forms

Hand Techniques

Weapons

Sparring

Self-Defense

Roles

Head Instructor at Hung Ga Chow Wing Tak Martial Arts Association (USA)

August 2015 - Present

Traditional Hung Ga Kung Fu training, specializes in external and internal conditioning, empty hand and weapon forms and applications.

Instructor at Fong's Hung Ga

September 2016 - Present

Teaches empty hand and weapon forms from Hung Ga Chow Wing Tak lineages.

Self-defense Instructor at New York State Law Enforcement & Community Council

January 2025 - February 2025

Self-defense & Chinese martial arts program for New York State Law Enforcement & Community Council members.

Experiences

Hung Ga Kung Fu at Hung Ga Chow Wing Tak Martial Arts Association

January 2005 - Present

Hung Ga is one of the most popular kung-fu systems to originate from Kwang Tung (Canton), China. It is one of the five family systems passed down from the teachings of the Siu Lum Monk, Gee Shim, who taught five disciples surnamed Hung, Choy, Lay, Lau, and Mok. Hung- Ga, named after Hung Hei Guen, is a powerful style which encompasses the hard, long range offense of the Fu Ying (tiger form) and the soft, short range fluid defense of the Hok Ying (crane form), the evasiveness of the Lung (dragon), the precision of the Sae (snake), the swiftness of the Pao, (leopard) and the application of the Ng Hang Kuen (five element fist).

Jook Lum Southern Praying Mantis at Jook Lum Shu

February 2025 - Present

Muay Thai at Hinds Combat Sports

February 2025 - Present

Taekwondo at Hong Kong Chido Association

January 2001 - September 2004

Achievements

🏆

1st in King of Hung Ga Championship at Kung Fu Liberty Cup 2025

Apr 25, 2025

1st in Hung Ga King Championship Division, Gun Gee Fuk Foo Kuen, 5 Animal Form, Ng Long Baat Gwa Gwan (Yang-style 5th brother 8 diagram pole)

🏆

3rd in All-round Championship (2 Gold, 1 Silver) at 3rd World Hung Kuen Competition 2018

Nov 23, 2018

🥇

1 Gold, 1 Silver at 2nd World Hung Kuen Competition 2016

🥈

Silver medal at 1st World Hung Kuen Competition 2014

🎬

Top 8 contestant at TVB Kung Fu Supernova (功夫新星) 2011

Links

About Hung Ga Chow Wing Tak

This Kung Fu Quest episode features my lineage (Chow Wing Tak Hung Ga) in Hong Kong and Spain.

Hong Kong Ngong Ping 360 Kung Fu Showcase

Performed Hung Ga empty hand & weapon forms at Hong Kong Ngong Ping 360 Kung Fu Show “以武會友”, alongside 7 other masters form Hong Kong and China.

Hung Ga Chow Wing Tak Documentary

Documentary about Grandmaster Chow Wing Tak's Hung Ga rooftop school.

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